Body Massage & Spa Center in Thamel,Nepal

Swedish Massage

Swedish massage is a widely favored method for relaxation, aiming to boost blood circulation and enhance overall health. This technique utilizes smooth, continuous strokes, kneading, and friction on muscles to ease tension and alleviate stress. The therapist might also incorporate tapping and vibration to further enhance the treatment. Known for its gentle approach, Swedish massage brings about a sense of relaxation and revitalization.

Pricing:

  • 60 minutes: 3999 rupees
  • 90 minutes: 4999 rupees
  • 120 minutes: 5999 rupees

Ayurvedic Treatment Massage Thamel

Ayurvedic treatment massage is a comprehensive healing approach derived from ancient Indian medicine. It involves a blend of diverse methods, such as using herbal oils, rhythmic strokes, and balancing energy, to foster inner harmony and equilibrium in the body. This therapeutic massage targets the elimination of toxins, improved circulation, relief from muscle tension, and an overall enhancement of well-being. Ayurvedic treatment massage is personalized according to an individual’s unique constitution, aiming to restore physical, mental, and spiritual balance. Experience the ancient art of Ayurvedic massage in Thamel. Rejuvenate your body and soul with our expert therapies. Book your soothing session now!

Pricing:

  • 60 minutes: 3999 rupees
  • 90 minutes: 4999 rupees
  • 120 minutes: 5999 rupees

Deep tissue treatment

Deep tissue treatment is a specialized massage technique focused on reaching the deeper muscle layers and connective tissues to address persistent pain and tension. Through the application of firm pressure and slow, deliberate strokes, this massage aims to release muscle knots and adhesions. The primary goals of deep tissue massage are to alleviate chronic pain, enhance mobility, and facilitate the healing process. While this therapeutic approach can be intense and temporarily uncomfortable, it often leads to lasting relief and improved muscle function.

Pricing:

  • 60 minutes: 3999 rupees
  • 90 minutes: 4999 rupees
  • 120 minutes: 5999 rupees

Aroma therapy treatment

Aromatherapy treatment is a holistic healing technique that harnesses the power of plant-derived essential oils to improve both physical and emotional well-being. These oils are applied through massage, inhalation, or diffusion to stimulate the senses and encourage relaxation, balance, and healing. Aromatherapy is renowned for its ability to provide a calming effect, reduce stress, and offer potential advantages such as pain relief, better sleep, and mood enhancement. Each aromatherapy session can be customized to cater to individual needs and preferences, providing a unique and personalized experience.

Pricing:

  • 60 minutes: 3999 rupees
  • 90 minutes: 4999 rupees
  • 120 minutes: 5999 rupees

Thai massage treatment

Thai treatment, also referred to as Thai massage, is an exceptional healing tradition that originated in Thailand. It blends acupressure, stretching, and yoga-inspired movements to induce relaxation, enhance flexibility, and facilitate energy circulation throughout the body. The practitioner uses their hands, feet, and occasionally their entire body to apply pressure and guide the recipient into different positions. Thai treatment is beneficial for alleviating muscle tension, boosting flexibility, elevating energy levels, and fostering overall wellness.

Pricing:

  • 60 minutes: 3999 rupees
  • 90 minutes: 4999 rupees
  • 120 minutes: 5999 rupees

Shiatsu/ Acupressure Treatment

Shiatsu and acupressure are both therapeutic practices originating from Japan and traditional Chinese medicine, respectively. They involve applying pressure to specific points on the body to achieve healing effects. Shiatsu utilizes finger, palm, and elbow pressure, while acupressure focuses on meridian points. The primary goals of these treatments are to balance the body’s energy flow, release tension, induce relaxation, and address various physical and emotional issues. They offer benefits such as improved circulation, stress reduction, pain relief, and an overall sense of well-being.

Pricing:

  • 60 minutes: 3999 rupees
  • 90 minutes: 4999 rupees
  • 120 minutes: 5999 rupees

Trekkers treatment therapy

The trekker’s massage, a blend of Thai and Ayurvedic techniques, is designed to provide relief from muscle soreness and fatigue after treks. Thai acupressure and stretching release tension and improve flexibility, while Ayurvedic herbal oils nourish muscles, promoting relaxation. Personalized sessions offer both physical and mental rejuvenation, leaving trekkers refreshed and ready for new adventures.

Pricing:

  • 90 minutes: 5499 rupees
  • 120 minutes: 6499 rupees
  • 150 minutes: 7499 rupees

Hot stone therapy

Hot stone therapy is a massage method where heated basalt stones are strategically placed on the body to promote relaxation, muscle release, and better blood flow. These smooth volcanic stones retain heat, aiding in tension relief. Additionally, the therapist may use the stones for gentle massage strokes, creating a profoundly soothing and therapeutic session.

Pricing:

  • 60 minutes: 3999 rupees
  • 90 minutes: 4999 rupees
  • 120 minutes: 5999 rupees

Sirodhara

Sirodhara, an Ayurvedic therapy, entails a steady stream of warm herbal oil poured in a rhythmic manner onto the forehead, particularly over the “third eye” area. This technique stimulates the nervous system and induces profound relaxation. Sirodhara is reputed to bring balance to the mind, enhance mental clarity, alleviate stress, and improve the quality of sleep. Frequently employed as a rejuvenating treatment, it serves to promote overall well-being and emotional equilibrium.

Pricing:

  • 30 minutes: 5999 rupees
  • 60 minutes: 6999 rupees
  • 90 minutes: 7999 rupees

Body srub

A body scrub is an invigorating exfoliation method where a granular substance is gently applied to the skin, sloughing away dead skin cells and revealing a smoother, softer complexion. During the treatment, the scrub is massaged onto the body before being rinsed off. The granules used can be derived from various natural ingredients such as sugar, salt, coffee grounds, or others. This delightful spa experience not only enhances circulation but also promotes skin rejuvenation, leaving you feeling refreshed and revitalized.

Pricing:

  • 30 minutes: 2000 rupees
  • 45 minutes: 2500 rupees
  • 60 minutes: 3000 rupees

Spinal treatment

Spinal treatment massage is a specialized therapy specifically designed to target the spine and the muscles around it. It employs a combination of deep tissue massage, stretching, and spinal adjustments to address imbalances and alleviate pain. This focused approach aims to enhance spinal alignment, flexibility, and overall spinal health. Individuals dealing with back pain, postural concerns, or seeking to improve spinal function and well-being can greatly benefit from this unique massage.

Pricing:

  • 30 minutes: 2000 rupees
  • 45 minutes: 2500 rupees
  • 60 minutes: 3000 rupees

Head and shoulder

A head and shoulder massage is a therapeutic procedure specifically designed to release tension and induce relaxation in the muscles of the head, neck, and shoulders. It incorporates gentle kneading, circular motions, and targeted pressure to these areas. This massage is known for its ability to alleviate headaches, ease neck and shoulder stiffness, enhance blood circulation, and offer a profound sense of calm and rejuvenation. It serves as an effective stress-relief technique, promoting overall well-being and leaving you feeling refreshed and revitalized.

Pricing:

  • 30 minutes: 2000 rupees
  • 45 minutes: 2500 rupees
  • 60 minutes: 3000 rupees

Reflexology

Reflexology is a holistic therapy that utilizes the application of pressure to particular areas on the feet, hands, or ears, known as reflex points. These points are believed to correspond to various organs and systems in the body. By stimulating these reflex points, the practice of reflexology seeks to induce relaxation, enhance circulation, alleviate tension, and facilitate the body’s innate healing mechanisms. Commonly employed for stress reduction, pain management, and overall well-being enhancement, this therapeutic technique offers a myriad of benefits.

Pricing:

  • 45 minutes: 2500 rupees
  • 60 minutes: 3000 rupees
  • 90 minutes: 3500 rupees

Sauna steam

Sauna and steam are widely embraced heat therapies known for their numerous health advantages. Sauna entails sitting in a dry, heated room to induce perspiration, facilitating detoxification, boosting circulation, easing muscle tension, and reducing stress. On the other hand, steam therapy involves sitting in a steam-filled room, which helps open up pores, cleanse the skin, enhance respiratory function, and induce relaxation. Both sauna and steam treatments provide revitalizing experiences that contribute to overall well-being.

Pricing:

  • 30 minutes: 650 rupees
  • 45 minutes: 1050 rupees
  • 60 minutes: 1300 rupees