Step into a world of profound healing, where ancient wisdom blends seamlessly with modern relaxation. Ayurvedic treatment massage, an art steeped in tradition, offers a diverse array of techniques, each tailored to cater to specific needs and doshas. Join us as we delve into the various forms of Ayurvedic treatment massage, each a gateway to wellness, rejuvenation, and inner harmony.

The Essence of Ayurvedic Treatment Massage:

Ayurvedic treatment massage is far more than a physical experience—it’s a holistic journey that addresses the body, mind, and spirit. Rooted in the principles of Ayurveda, these massages take into account individual doshas (constitutions) and aim to restore balance, promote relaxation, and invigorate the senses.

1. Abhyanga: The Nurturing Touch

Dosha Focus: All doshas benefit; particularly beneficial for Vata imbalances.

Benefits: Enhances circulation, nourishes the skin, relieves stress, and promotes overall relaxation.

Technique: Warm herbal oils are gently massaged onto the body using long, rhythmic strokes.

2. Shirodhara: The Flow of Tranquility

Dosha Focus: Especially beneficial for Vata and Pitta imbalances.

Benefits: Calms the mind, relieves stress, improves sleep, and enhances overall well-being.

Technique: Warm herbal oil is poured in a steady stream onto the forehead (third eye), inducing a state of deep relaxation.

3. Pizhichil: The Royal Treatment

Dosha Focus: Particularly beneficial for Vata imbalances.

Benefits: Soothes sore muscles, lubricates joints, promotes detoxification, and induces relaxation.

Technique: Warm herbal oil is poured and massaged over the entire body in synchronized movements.

4. Udvartana: The Exfoliating Delight

Dosha Focus: Especially beneficial for Kapha imbalances.

Benefits: Exfoliates the skin, improves circulation, aids in weight loss, and invigorates the body.

Technique: A mixture of herbal powders and oil is vigorously massaged onto the body, promoting stimulation and detoxification.

5. Marma Abhyanga: The Energetic Alignment

Dosha Focus: Suitable for all doshas.

Benefits: Balances energy flow, supports emotional well-being, and enhances overall vitality.

Technique: Gentle massaging of specific energy points (marma) on the body, promoting harmony and balance.

6. Garshana: The Dry Exfoliation

Dosha Focus: Particularly beneficial for Kapha imbalances.

Benefits: Stimulates circulation, promotes lymphatic drainage, and rejuvenates the skin.

Technique: Raw silk gloves are used to gently exfoliate the body, preparing the skin for herbal oil application.

7. Choornaswedana: The Herbal Steam Treatment

Dosha Focus: Suitable for all doshas.

Benefits: Relieves stiffness, aids detoxification, enhances relaxation, and promotes improved circulation.

Technique: Herbal powders are bundled into boluses, heated, and then used for a therapeutic massage.

8. Navarakizhi: The Rice Bolus Soothe

Dosha Focus: Particularly beneficial for Vata imbalances.

Benefits: Relieves muscle pain, rejuvenates the body, promotes sleep, and enhances skin texture.

Technique: Boluses filled with cooked rice and herbs are dipped in warm milk and massaged over the body.


Each form of Ayurvedic treatment massage is a doorway to a world of rejuvenation and inner balance. By embracing these techniques, you gift yourself a unique wellness experience that honors your dosha, promotes relaxation, and harmonizes your energy. Allow the expert touch of our practitioners to guide you on a transformative journey of well-being, where ancient traditions and modern comforts unite in a symphony of holistic healing.